26.2 The Marathon Training Website
 

 

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26.2 Home Page


 

Best Training Strategy To Improve  Performance


Is Marathon Running Bad For You?


*** Review Of The '100 Day Training Program'


Five Things To Avoid During Training


The '26.2' Marathon Training Program & Guide


Marathon Training Schedules


Marathon Training Diet


Marathon Training for Beginners


A Half Marathon Training Schedule


What is Natural Running


Getting Back In Running Shape


How To Avoid Cramps During The Marathon


Featured Marathons

Info' On Upcoming Fall Marathons


Avoiding Injuries


Running    Fundamentals:

 Improve Your Performance with Running Stretches


Our Top Ten Marathon Tips


Performance Improvement

Ways to improve your overall marathon time


Marathon Training FAQ


Video - Tips On Choosing The Best Running Shoe


**** The '26.2' Marathon Survey Results ****


Upcoming Marathons

from marathonguide.com


Custom Running Logs

Click the photo for details


Previous Articles

Training - The Critical Weeks

This is the key part of your training program


Should You Eat Before A Run?


Marathon Training & Life Balance


Knee Pain Prevention


What's The Best Marathon Training Program?


Finding Time To Do Your Marathon Training


Vary Your Training

 & run a better marathon


Marathon Recovery


Setting Your Marathon Time Goal


Getting Started

Thoughts on Deciding to Run a Marathon


Conquer Those Hills!

How to overcome the hill challenges


Marathon Countdown

Tips on getting ready for the big event!


Running A Marathon

An imaginary account of the race


Marathon Success Secrets


How To Improve Your Training


Keep on Track With The Right Schedule


Diet Pointers


Runners' Diet & Nutrition


Training Tips For Beginners


Hot Weather Running


Be A Marathon Mentalist

-Sports Psychology


Marathon Training - Recovery Days


 Improve your running


 

 

 

Marathon Training

for runners of all ages and abilities

 

                 

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This month's article...

What’s The Best Training Strategy To Improve Your Marathon Performance?

Training for a marathon is a major undertaking that requires time and motivation as well as a certain level of fitness. Lots of people go through all the training, complete the 26.2 mile event but then after running the race they want to improve their performance.

Here are some of the main areas that you need to look at if you want to run a better race next time out...

Read The Full Article Here

Running is like life, it's a long journey, but well worth it. - Unknown

 

How Much food do you need when you are marathon training?

As your training level increases you need to increase your food intake also. But not just carbohydrates - you need appropriate amounts of fat and protein as well.

Check how much with the '26.2' Marathon nutrition calculator

"The best running shoes reviews"

2012 Marathon Training Program

Follow our weekly marathon training program - 3 levels and lots of training tips

 

 

Download Our Free '26.2' Report:

'Marathon Race Strategies'

 

 

 

...and learn how to avoid the most common mistakes made by marathoners, even the more experienced ones...


 

 

Running A Marathon This Year?

Track your marathon training with a

 customized running log book. 

  • Includes a day-by-day marathon training schedule (choose from 6 programs), specific to the marathon date you select.

  • The logbook can start at any month you choose

  •  Personalized with your photo and text on the cover.

Click here for more information...

Discover the best shoes for running over at www.runningshoeswizard.com

 

 

 

 

2011 Boston Marathon Qualifying Times

The Boston marathon is one of the very few marathons that require you meet a qualifying time before you can enter.

Click here to find out your time.

 

 

 Fitness Workouts

The ultimate workout routines and fitness cornerstone. This site has been designed to provide completely FREE information about workout routines, workout plans, fitness, bodybuilding, weight loss, how to add lean muscle mass, home workouts and gym routines.


Marathon Training FAQ

Got a question about your marathon training? Check out our marathon FAQ page where you will find lots of interesting questions and answers about marathon training in general. You can also submit your own question.


 

Join our many marathon survey participants! If you've completed a marathon recently, fill out our simple survey form:

26.2 Marathon Survey

Did you meet your marathon goal? Help us to measure the overall performance of marathon participants by  completing our I minute survey below. We will compile the data and publish updated results every week. The goal is to find out whether people generally achieve their target time or not and if not - why not?

Marathon Results: Quick Survey

Name of your last marathon

Marathon Date

Month:

 Day: Year:

Select male or female

& Age Category

   Male:   
   Female:

Age Category

Number of weeks training - # of marathons

Weeks Training  

Previous Marathons

Actual vs. Target timeHours Minutes

 Seconds

Enter your Target time

Enter your Actual time

Enter the reason you feel that you met/did not meet your time goal 

  

 

  

  Triathletes - check out our triathlon training diet page

 
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