What is a good marathon time? The answer
depends on several key factors and for many of us, just
finishing the marathon is enough.
Sooner or later though, we all try to set a time
goal that we can achieve. This article looks at the online
marathon predictor calculators as well as other factors involved
when you are setting your time goal.
How Much
food do you need when you are marathon training?
As your
training level increases you need to increase your food
intake also. But not just carbohydrates - you need
appropriate amounts of fat and protein as well.
