The '26.2' Marathon Training e-Book

For every marathoner who wants to train successfully, and complete the marathon within their predicted time goal.

Now sold as a Kindle eBook*

Only $4.99

* If you don't have a Kindle, click here to ►  download the free Kindle app for your iPad or Android

"Easy to read, and full of really practical tips on marathon training and running. -S.S. Fredericton, NB

In Your Last Marathon Did You... - 'hit the wall'? - or miss your target time by 20 minutes or more? - or take a long time to fully recover after the race? - or walk more than you ran during the last six miles? - or run out of energy well before the end of the race? If any of these things happened to you, then you did not run your best possible time. Read on to learn more...

If you're like me, I used to start out my marathons never really knowing how well or how poorly I was going to finish!

So how did I change that? Well, I took a hard look at my marathon training program. Right from day one of training up to the race itself. I learned a lot from more experienced runners and recognized some of the mistakes I'd been making over and over again.  I changed my training and my marathon times started to improve right away.

Best of all, you can do the same... You can finish the race comfortably like many other successful marathoners - if you follow the right training program and advice. I have captured all this valuable information in an easy-to-read book that will help anyone who is training for a marathon to run a better race and finish comfortably without over-stressing the body. The book is now available as an ebook in PDF format.

Here Are Some Of The Key Topics That Will Help You Succeed...

	Three levels of training schedules, lots of tables and guides. 104 pages, illustrated.
	Race day strategies - how you should adapt to the different conditions and physical challenges during the race.
	For first time marathon runners, the topics covered will help you reach the finish line comfortably.
	Every marathon runner will benefit from the many helpful hints based on practical marathon training experience learned over the years.
	Learn how to avoid injuries during training
	Proper nutrition is an essential part of your training. Learn what to eat and what to avoid.
	The mental side of the marathon is important in determining  how well you will finish. Learn some of the techniques used by pro athletes.
	Marathon Recovery - there is a full chapter devoted to this important part of the total marathon program
	The weekly long run is the cornerstone of your marathon program. Learn how to approach this key aspect of your training.
	You will find key tips on tapering and how to handle the week before the race.
Don't miss this opportunity to get all this useful marathon training information and race tips in one place! Even the experienced marathoner will appreciate the tips and training techniques in this book. And it's really helpful to to have this as a reference source when you are well into your training. Buy Marathon Training today and see the difference in your training and an improvement in your marathon result.