Download This Free Report Before You Run Your Next Marathon!

...And avoid the common mistakes made by many marathoners.

Written by an experienced marathoner who has learned the hard way, this informative  report shows you how to run the best marathon you can. Lots of practical 'how-to' knowledge for:

  • The pre-race week

  • Defining your Marathon Strategy

  • Running the Race

The marathon race strategies report was inspired by a recent '26.2' survey of marathon finishers, that revealed over 70% of them did not meet their time goal and had a difficult race.

This concise report will help you prepare for, and plan, your race. You will benefit from the lessons learned from years of marathon running.

'26.2' is offering this report as a promotion for our website. Just complete the form below to get your  free copy of "Marathon Race Strategies" emailed to you.  You'll also receive '26.2' marathon news updates.

 

  

 

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Mike's Training Tip of the Week

Take 5!

Do you know that a complete break from running can be very beneficial, and is recommended by many coaches? If you've just recovered from a marathon and are running shorter distances, then this could be a good time for you to rest up.

Try a two or three week break. I personally don't recommend going much longer than four weeks. You can do some light cross training like cycling or swimming, or even just walking, during your rest period.

Try it - you'll come back stronger...

 

Mike

 

About the Author

Mike Stapenhurst is an experienced runner who has completed over 25 marathons, including the Boston marathon and the New York marathon. He wrote this report based on his own experiences, and those of many marathon runners, who had done all the training, but still ended up having problems during the race.

Mike is the author of many articles on running, and he is also co-author of the e-book 'Marathon Training' - a brand new edition is available here from Amazon.com